From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...

TEXARKANA, Texas – The Tough Kookie Foundation rolled out the pink carpet for survivors and supporters at the Katina R Levingston 5th Annual Breast Cancer race and walk at A&M Texarkana’s campus on ...

TEXARKANA, Texas (KSLA) - Final plans are underway for this year’s Tough Kookie Breast Cancer Race in Texarkana. Katina Levington started this event five years ago after surviving breast cancer.

TEXARKANA, Ark. – The Tough Kookie Foundation hosted its annual Pink Out Boots and Bling event Saturday, raising funds and awareness for breast cancer prevention and research. Guests purchased tickets ...

The joints in your body are enveloped by muscles that coordinate their movements. These muscle groups counterbalance each other and work together to complete a movement. The muscles on either side of ...

A hard workout can come back to haunt you. When you wake up the next morning and try to get out of bed, everyday motions like rolling over and standing up can make your muscles whine in pain. You ...

Support journalism that digs deeper into topics that matter most to ArkLaTex. Donate today to preserve the quality and integrity of local journalism. TEXARKANA, Texas -- Katina Levingston, founder of ...

Muscle contraction is the tightening, shortening, or lengthening of muscles when you do some activity. It can happen when you hold or pick up something, or when you stretch or exercise with weights.

The human body is a wonderous thing, especially when you consider how intricate and efficient each bodily system is. For instance, an adult’s blood vessels could encircle the earth 2.5 times if ...

Several muscles could be called the "largest" in the body, depending on whether you're talking mass or surface area, but the body's smallest muscle has no competition. When you purchase through links ...

CHESAPEAKE, Va. — Kookie's in Chesapeake is a one-stop shop for pretty much all your sweet tooth cravings, but it started in an unconventional way. Diane "Kookie" Brown was working a full-time desk ...