Explore the truth behind the myth that fat turns into muscle. Learn how to effectively lose fat and gain muscle ...

Amateur runners and professional athletes differ greatly in demand and support, yet both remain vulnerable to running-related ...

Mobility training is becoming the top lifestyle habit of 2026 for desk workers seeking better movement, less pain and higher ...

The biotech is developing drugs that target the biology of aging to treat obesity, cardiovascular disease, and more ...

EXCLUSIVE: For centuries, people across the world have turned to weird and wonderful cures in the name of healing.

The key to understanding the drivers of physical and neurological disease lies in part with understanding the microscopic ...

Protara Therapeutics, Inc. (Nasdaq: TARA), a clinical-stage company developing transformative therapies for the treatment of ...

Weighted vests are not a panacea, and there are limits to what wearing one can accomplish. My research, including a recently completed randomized clinical trial called INVEST in Bone Health, has ...

Ultimately, Mars will test our biology more than our technology. Every gram of muscle preserved, every synapse protected, every cell repaired will be a triumph of physiology. Space may dismantle the ...

The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...

A new study finds that even after weight returns in anorexia nervosa, muscle strength may remain impaired, with implications ...

Rhabdomyolysis is a condition in which muscle damage—often caused by drug intake—can lead to impaired kidney function and ...