Try these 10 connection-first bedtime phrases to reduce pushback, ease worries and help kids drift off feeling safe and loved ...

A teenager who had to learn to walk again after contracting chickenpox aged two welcomes new free vaccinations.

Kathryn Thomas is learning the power of saying no to extra demands on her time and yes to early nights, which have become key ...

Best-selling author and charity campaigner, Katie Piper, shares the simple hacks which have helped improve her slumber as she navigates her 40s.

For babies and toddlers, try and travel at scheduled nap times. Getting a nap, even if it’s shorter or longer than normal, at ...

Imagine a world without traffic lights, work schedules or even a set time for sleep. It would be chaotic. For toddlers and preschoolers who are still navigating a world filled with new experiences, ...

ALL RIGHT. I’M GLAD SHE’S BUNDLED UP. IT’S ALWAYS SO COLD OUT THERE. FIVE ON YOUR HEALTH. ASKING FOR SKINCARE RELATED HOLIDAY GIFTS. HOW MUCH IS TOO MUCH FOR TWEENS? THAT’S THE QUESTION. SO HERE WITH ...

Every family has those little daily habits that just make life feel a bit more grounded. Kids especially notice when things are steady at home, and those routines can be the secret ingredient to ...

Seth Meyers is making late-night comedy a family affair. For the Thanksgiving episode of "Late Night with Seth Meyers," the comic brought on his three children – Ashe, 9, Axel, 7 and Adelaide, 4 – as ...

Your body's internal clock isn't negotiable, and the wellness routine that works for everyone else might be completely wrong for you. I used to feel guilty every time I read about successful people ...

“Maybe in 20 years, every one-year-old will have a beauty routine,” said Ally Nelson, host of the “UnTrivial” wellness podcast. She was “joking, mostly”, said The New York Times. But, in the same week ...

I work 12-hour night shifts. We tend to work in relatively small teams of three to six people per “shift,” and for the most part, we end up working with the same people every night. My problem is ...