KIRO announced today an operational milestone centered on standardizing its chiropractic care experience while expanding access to app-based scheduling and structured ongoing evaluations designed for ...

Taking regular stretching breaks throughout the day can relieve tension from muscles that are commonly tight from poor ...

You may have noticed something around Roman Josi's neck at Nashville Predators games. Here's what it is and the science behind it.

Background Intraocular pressure (IOP) exhibits significant fluctuations in response to changes in body posture. Postural modification may serve as a potential adjunctive strategy for IOP management in ...

Bad posture isn’t just about how you look—it can also be a sign that something’s off in your body. It can lead to everyday ...

This accessible wellness routine offers a comprehensive 15-minute sequence of gentle yoga movements performed entirely while ...

Health professionals say the way we use laptops and other portable devices is contributing to a growing wave of neck and ...

Grip strength exercises for men over 55, from trainer TJ Pierce, to restore hand power, posture, and daily function.

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Neck stiffness becomes concerning when it is accompanied by neurological symptoms. Pain that radiates to the arm, weakness in ...

THEY are hard to ignore, and many women may even be jealous of Mary Rich’s big boobs. But the 36-year-old former health assistant says we do not know the half of it. Mary insists her 34GG bust ...

Yes, including the one Taylor Swift wore for The Eras Tour rehearsals.