A personal trainer explains why a handful of gym behaviors we generally consider as bad can actually be useful in building ...

The neck is a vital part of our body that supports the weight of our head and allows for its movement. However, this delicate structure is prone to injuries due to its constant usage and vulnerability ...

Kayla Harrison was smiling as she revealed the scar around her neck from the surgery that forced her out of her dream fight ...

The Chief Ice Officer® program trains cold plunge instructors with science-based cold, breathwork & biohacking—and ...

Some of the perks include improved heart health and a lowered risk of chronic diseases such as Type 2 diabetes and certain ...

He is paralysed from the neck down, albeit with limited movement in his arms, requires round-the-clock care, and has had to come to terms with the limitations of his disability – but with support from ...

‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...

Kayla Harrison’s withdrawal from UFC 324 has shifted the betting conversation from how she matches up with Amanda Nunes to ...

Examples are scattered across social media. ProPublica found more than 40 cases over the past year of immigration agents ...

Ridge Holland has been cleared to resume physical training just eight weeks after his two-level cervical disc replacement ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...