There is nothing wrong with teens taking control of their health and wellness, but parents can make sure they aren't taking ...

With the release of the Dietary Guidelines for Americans, 2025-2030, it is important to reaffirm the need for rigorous, transparent and evidence-based science in shaping public health and nutrition ...

A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

Smoothie King, guided by its vision to make the world a better place by nourishing healthy habits, released its first Healthy Habits and Smoothie Trends Report, offering a snapshot of how Americans ...

Japanese food education combines nutrition with cultural learning through carefully crafted school lunches. Explore how ...

According to the Bone Health & Osteoporosis Foundation (BHOF), osteoporosis and low bone density issues impact many midlife ...

Oxidative stress (OS) is a phenomenon caused by a disproportion between the production and accumulation of reactive oxygen ...

At 89, Marion Nestle has been a leading nutrition expert for decades, crediting healthy habits for her longevity. She reveals what her own diet is like and what's on her grocery list.

At the start of every year, millions set fitness goals they rarely keep. But according to experts, true transformation begins ...

Eating enough fiber is linked to better gut health and heart health, as well as blood sugar control. Fiber adds volume to ...

Discover how ‘everyday athletes’ are transforming the global performance nutrition market, driving record growth, cleaner ...

Marks & Spencer (M&S) launches a nutrient-dense range responding to UK nutrient gaps and changing eating habits driven by GLP ...