Choose the activity you love the most, and focus less on the calories and more on how much better you feel after your workout ...

Fiber that naturally occurs in whole foods provides other nutrients like vitamins, minerals, plant compounds, and water, Petitpain said. However, "fake" or isolated fibers are extracted from plants or ...

Garmin's nutrition tracking feature will tally up daily calorie consumption as well as macros, including protein intake, via ...

DENVER, CO, UNITED STATES, January 2, 2026 /EINPresswire.com/ — Deciding what to eat just got easier, particularly in the USA. Today marks the official launch of FastFoodMenu.info, a comprehensive ...

The Douglas County Sheriff’s Office (DCSO) is asking for anyone with more information to come forward after they said a ...

Lima beans have benefits for digestive and heart health. Eating them may lower the risk of obesity, heart disease, and ...

Several whole foods have more protein per serving than a protein shake, and they provide additional nutrition and benefits.

WiseCode uses AI-driven data analysis to reveal ingredient and nutrient information, helping you make more informed shopping ...

The American College of Cardiology (ACC), with a new concise clinical guidance document, has thrown its support behind putting nutrition labels on the front of food packaging to help consumers make ...

The FDA last overhauled its Nutrition Facts label in 2016. Now, a decade later, new food and beverage label changes are expected to roll out. What’s on your label? It may be changing soon. The Food ...

Discover how soba, Japan’s buckwheat noodle, blends tradition with science by delivering unique bioactive compounds that support heart health, digestion, and modern gluten-free diets. Soba is a ...