Perhaps the number 300 is the most ideal formula for breakfast for those who wish to maintain an ideal weight, but there are ...

The new US Dietary Guidelines have largely ignored scientists' advice to prioritise plant-based proteins, instead endorsing ...

Scientists may have found a safer way to make cells burn more calories—by turning up the heat inside our cellular power plants.

Robert F. Kennedy Jr. has a very different approach to food than to vaccines.

The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Metamucil is a fiber supplement for digestive health. It’s available in different forms, including powders, capsules, and cookies, some with added sugar and flavors. Here’s what you need to know about ...

Next time you're on social media consider this: one study evaluating influencer posts on Instagram found that 86 percent of nutrition content didn’t cite any scientific sources—and other research ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Eggs are protein-packed, with about 6 grams per large egg. Protein signals your body to release ...

While staying active is the best way to burn calories, you may be able to improve your health by simply spending more time standing than sitting each day. Standing burns more calories than sitting — ...