Fruit-based sweeteners are moving from niche to mainstream as manufacturers seek natural alternatives to refined sugar.

We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in ...

Orange juice has long been the go-to for vitamin C, but fortified apple juice may actually pack even more. Here’s what ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

Garmin officially adds nutrition tracking to Garmin Connect, offering users new ways to monitor and improve their nutrition ...

Paired with your daily calories burned, you can determine your total calorie expenditure.

This everyday fruit delivers powerful prebiotic fiber, supports the gut microbiome, and helps fight inflammation—making it a ...

Unlike the impressive base iPhone 17, Apple’s iPhone Air has faced some early struggles with limited demand from buyers. But a new report suggests that lack of interest has translated into a ...