The secret to staying sharp as you age? These brain foods boost memory and may help prevent Alzheimer's disease.

Weight loss – achieved through calorie restriction, physical activity and healthy eating – is the cornerstone of treatment ...

You're probably throwing away $1,500 a year without realizing it.

And it's Aldi that has the best bargain in this regard, though not by much. Aldi was selling its 4-pound bag of navels for $3 ...

Olives are a source of healthy fat and antioxidants, but their sodium content can raise blood pressure and heart health risks ...

This week's food review takes us to the Northern Monk Refectory, in Little Stonegate, York - a new spot to indulge in pizza and beer ...

Extra virgin olive oil, rich in oleic acid and vitamin E, boosts heart health and decreases inflammation. Its phenolic ...

Avocados have about 9.5 grams of healthy fats per half-fruit serving. Some nuts, seeds, and oils can provide even more healthy fat per serving.

Endorsed by none other than Hollywood’s sweetheart, Julia Roberts, this busy weeknight dinner recipe is as nutritious and ...

Walk into any grocery store and you'll see it: aisles filled with brightly colored packages containing ready-to-eat meals, ...

Eating clean isn’t the same as losing fat. While nutrient-dense foods support overall health, weight loss still comes down to ...

In 2013, the Silicon Valley software engineer Rob Rhinehart wanted to free himself from the hassle of preparing food. He did ...