If you ever have to defend your life, two moments matter most: before it happens and after it’s over. That’s the essence of ...

The Webb County Sheriff's Office hosted its 5th annual Free Self-Defense Class for Women led by kickboxing specialist Pepito ...

Decades after the Army abandoned the Pentomic concept, a defense expert argues such a concept may provide a solution to the ...

Lansing— Michigan Fitness Association (MFA) held their annual conference on Wednesday. MFA President Brian Reif opened the ...

Opinion: Modernizing Army food service isn’t just about mirroring college campuses. It’s about building a nutrition ...

As numerous others have noted, the Sept. 30 Pentagon meeting of flag officers was possibly dangerous and insulting to the ...

The junior running back had 327 yards on 41 carries with five touchdowns in the shootout win over Patterson last week.

Small self-defense sprays under 2 ounces are legal for most people, but people convicted of a felony can still face scrutiny if the spray is considered a “chemical weapon” device. Police can use ...

EVERETT — More than 30 women, from mother-daughter duos to seniors, streamed into PandaRoll JiuJitsu on Oct. 4. For many attendees, including myself, that Saturday afternoon was our first self-defense ...

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense. Formed in August 2024, Ohana ...

ST. JOSEPH, Mo. (News-Press NOW) -- Kiwanis Club of St. Joseph is preparing for its 11th annual T.A.K.E. Defense class this weekend. The workshop will take place from 10 a.m. to noon Saturday, Oct. 11 ...

PIQUA, Ohio (WDTN) – The Piqua Police Department will be offering women’s self-defense classes in late Oct. and early Nov. During the classes, the Piqua PD will present on the Rape Aggression Defense ...