Gasbarro told WBAL-TV 11 News that the first steps in treatment are over-the-counter medications, ice and heat, and physical ...

A Michigan City construction worker says an accident at the sprawling Project Maize data center left him in severe pain and ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Twists in yoga are crucial exercises for spinal health, but they must be practiced with awareness. Here's how to do them ...

The federal Occupational Safety and Health Administration (OSHA) has a Computer Workstations eTool that recommends proper ...

The man who carried the hobbled 49ers for much of the season was both devastated and proud after their season came crashing ...

Discover a gentle yoga routine designed to help release tension in your neck and shoulders in just 10 minutes. This guided stretch session offers practical movements suitable for most fitness levels.

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INGLEWOOD, Calif. (AP) — James Harden sat out for the Los Angeles Clippers against the Golden State Warriors on Monday night. The 36-year-old guard had stiffness in his right shoulder and went through ...

The 49ers were beaten and beaten up Saturday night by the Seattle Seahawks in a 13-3 loss that confirmed the 49ers’ place in the wild-card round of the playoffs, while their opponents secured a bye ...

The Tennessee Titans are trying to play spoiler against the Jacksonville Jaguars, as a win would prevent Jacksonville from earning the AFC South title. Unfortunately, rookie quarterback Cam Ward ...

The San Francisco 49ers fumbled their chances of winning the NFC West after losing to the Seattle Seahawks 13-3 in the regular season finale. There was some concern at the end of the game when Brock ...