New nutritional insights reveal that pairing fruit with plant-based fats creates a "metabolic shield" that prevents insulin ...

Kendrick Farris, a three-time Olympian and Shreveport native, is launching a statewide school-based initiative to promote ...

Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of ...

Doctors and nutrition advocates say new Dietary Guidelines for Americans sideline science in favor of meat and dairy industry ...

Raising plant-based kids is simpler than you think when you focus on nutrition basics, practical meal strategies, and ...

Metabolic health is sometimes used as a measurable indicator of how key systems in your body are functioning. And it's really ...

The latest recommendations suggest eating protein at every meal, highlight full-fat dairy, and advise limiting highly ...

A new study reveals that vegan diets can be healthy for kids, but parents should plan ahead and be ready to supplement ...

The new food pyramid emphasizes protein at every meal and full-fat dairy. Dietitians share their reactions and simple tips ...

Some of the latest Dietary Guidelines for Americans conflict with expert consensus. Here’s what they say you should eat.

A redesigned federal food pyramid elevates protein while pushing fruits, vegetables, and whole grains down the visual ...