There are several tasks to take care of before mowing your lawn in the spring. Be sure to prep your grass and your mower ...

Unlike a static stretching routine, which is better done as a post-run routine, this dynamic warm-up focuses on getting your ...

Neither of these two nations has qualified for the World Cup. Consequently, Claudio Tapia, President of the Argentine ...

The Lawrence Hopewell Trail invites the community to lace up and join the inaugural Complete the Loop 5K and Fun Run on Saturday, May 2 in Rosedale Park in ...

From dialing your warmup to reading the course, these race-day tips can help you handle Easton—and any crit—more confidently.

Focusing on technique is a great way to get more in tune with your body. The more you notice your posture, arm movement, and lower-body mechanics, the easier it becomes to identify what feels strong, ...

If we can manage a few more hours with the coldest air so far this week, we’ll be well on our way to a very nice warm up for the rest of the week. Blue skies and sunshine filled 70 ...

The State Police recruit's death has raised lingering questions about the infamously grueling nature of the police academy.

The final night, the Wolverines sat around a fire roasting marshmallows while watching the Michigan football season opener on ...

The rain and clouds have left the region today but colder air has taken over. Despite the sunshine highs today only get into the low 40s with breezy conditions. The northwest wind today chances to a ...

SIOUX FALLS, S.D. (KELO) — It has been a breezier day across KELOLAND with wind gusts at and above 40 MPH at times. This has caused temperatures to fall throughout the day and compared to yesterday, ...