A new gym and studio has opened its doors at a landmark building in Bristol. reFIT has completed its fit-out of the facility at the 207,000 sq ft Welcome Building in the city. The building will be ...

reFIT has completed its fit-out and opened the doors to a state-of-the-art gym and studio at the landmark, 207,000 sq ft Welcome Building in Bristol.

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...

The Planet Fitness logo is seen Thursday, March 14, 2024, in Boston. (AP Photo/Michael Dwyer) (Michael Dwyer, Copyright 2024 The Associated Press. All rights reserved ...

A memo circulating on social media that purportedly outlines a new, hardcore fitness test for to the Air Force’s physical fitness policy is not authentic, Air Force spokesperson Ann Stefanek said on ...

Philipps also chats with PEOPLE about being "hot mic'd" for a Zumba class and her biggest fear about trying the dance-focused workout for the first time Zumba; Noam Galai/Getty Busy Philipps chats ...

We collaborate with the world's leading lawyers to deliver news tailored for you. Sign Up for any (or all) of our 25+ Newsletters. Some states have laws and ethical rules regarding solicitation and ...

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S. military. In a speech addressing several hundred high-ranking officials in ...

Troops will now be required to take at least two fitness tests per year. Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

Track your swims with our favorite best fitness trackers for swimming — all tested and reviewed by our experts. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

The Pentagon issued several memos on Tuesday that outlined a broad range of personnel changes, instituting stricter grooming standards and gender-neutral standards for combat jobs. The memos follow a ...

Big Brother is back on our screens and now ITV has confirmed the contestants who will be taking part in the new series. Aj Odudu and Will Best have returned as hosts and will welcome a group of ...