People are surprised to learn I've never lived with my partner of nine years. Our living dynamic helps us keep things ...

January often brings a sense of fresh beginnings — a perfect time to welcome comfort, creativity, and the simple joy of ...

A new year brings new resolutions that can lead to improvements in daily habits as well as health benefits for many older ...

Big Brothers Big Sisters of Puget Sound supports about 1,000 mentor-mentee relationships for youths from 6 to 18. The ...

For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.

Friendly Together, a new app designed to help adults combat loneliness, offers a unique platform for individuals, couples, ...

A new year brings new resolutions that can lead to improvements in daily habits as well as health benefits for many older ...

ABERDEEN PROVING GROUND, Md. — The Aberdeen Proving Ground Directorate of Emergency Services has been named one of three ...

Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...

“One thing that intrigues me about gratitude is we often think we are doing it for others, to make others feel good,” said ...

Jennette McCurdy has spoken publicly about a past relationship with an older man, describing it as unhealthy and shaped by an ...

New research reveals members aged 18–34 who attend a Slimming World group are not only losing weight but gaining confidence, improving their physical and mental health and building healthy new habits ...