On a sunny afternoon at the University of California, Berkeley, something quietly radical unfolded. There were no viral posts, no Instagram stories, no TikTok loops documenting the moment. Instead, ...

Your smartphone may be ageing your brain. A study published in PNAS Nexus recruited 467 participants and asked them to block internet access on their phones for a fortnight. They could still make ...

It's time for spring cleaning — is it also time for a detox? The idea of starting fresh and clearing toxins and gunk from our bodies sounds good. And if you're in the mood for a change, a profitable ...

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is ...

Let’s get one thing straight right off the bat: You do not need a juice cleanse to detoxify your body. As a registered dietitian, one of the most common myths I bust is the idea that our bodies are ...

After the indulgence of festive treats, the idea of starting the year with a clean slate can be appealing. Detox powders, pills, teas and juice “cleanses” all promise a fast reset, often with bold ...

Do detox cleanses really work? Detox cleanses are all over social media, with people claiming the diets remove toxins, help you lose weight and supposedly reset your body using a strict regimen of ...

Move over weight loss and dry January. There’s a new popular New Year’s resolution in town: Enter the digital detox. Some people are aiming to reduce overall screen-time or social-media use (including ...

The end of the year brings a lot of fun—and, with it, a lot of rich, indulgent foods. While feasting on cookies, charcuterie, and cheese at parties is definitely delightful in the moment, all that ...

You’re not alone if you feel mentally off after eyeballing yet another social media influencer’s dream vacation content or their impressive party spread they effortlessly whipped up. But while ...