Cue: the seated salsa stretch (more on this below), which Dr McCarthy, a former NHS consultant physiotherapist who researches musculoskeletal interventions, says can be transformative for back pain.

Although February is the shortest month of the year, this may be the Darke County Seniors’ busiest month to date.

TULSA, Okla. — A group of Tulsa seniors proved age is just a number when they wowed the competition at the Oklahoma Senior Games in line dancing events. The 16-member competitive team from Life Senior ...

The Encinitas Rotary Club held a New Year’s Eve luncheon and dance event for seniors in the community on Dec. 31 at Saint John the Evangelist Catholic Church of Encinitas. The event, which also ...

Holland America Lines has a long tradition of welcoming experienced travelers who value comfort, discovery, and thoughtful service. Our cruises are designed to inspire guests at every stage of life.” ...