As we grasp the importance of self care, we gain confidence to honor what is best for us. This forms the basis of what we can give. Ancient wisdom and modern science agree.

Whether we like it or not, the skincare craze has now trickled down to kids. But do they really need these routines so early, ...

Just as national headlines focus on health care insurance costs rising nationwide, Teachers Health Trust (THT), the 42 year ...

During its 2025 fall plenary assembly, which will take place Nov. 10-13 in Baltimore, the U.S. Conference of Catholic Bishops ...

Bucyrus City Schools educators recently took part in a True North Professional Development Day focused on career opportunities in health care. The event, held in collaboration with Avita Health System ...

Welcome back to my channel! 🌟 In today's video, I'm excited to share my ultimate hygiene and self-care night time routine, including my detailed shower routine. Discover my favorite products for ...

A grant will fund a Child Development Associate (CDA) certification course in Spanish to address a shortage of bilingual preschool teachers. The lack of Spanish-language training has been a barrier ...

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...