Croatian freediver Vitomir Maričić broke the world record for longest human breath hold with a stunning 29 minutes and 3 seconds—almost five minutes longer than the previous record, set in 2021.
How long can you hold your breath underwater? This list of actors who held their breath for an absurd amount of time will make you wonder. Amazingly, half the actors on this list have held their ...
James Cameron explores grief, violence, Kiri’s powers, Spider’s survival, Eywa’s role, and sets up Pandora’s future in Avatar: Fire and Ash.
Aim for a 45–90 second plank after 50. Learn how to test safely, spot form red flags, and build real core endurance.
Together, they initiated the creation of a new report, published in Experimental Physiology, to raise awareness of the risks ...
Koa credits big wave legend Russel Bierke with sharing a simple technique that works well, counting. Instead of letting your ...
In 2022, Edinburgh University professor Andrew Baker, one of the authors of the report, and his daughter had to rescue and resuscitate his ...
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