Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 70 ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

Shredded cheese sold under various brand names at popular grocery stores like Target, Walmart and Aldi has been recalled for possibly containing metal pieces. The recall was initiated by Ohio-based ...

More than a million bags of shredded cheese sold at stores including Walmart, Target and Aldi have been recalled because they may contain metal fragments, according to an updated Food and Drug ...

If you recently bought shredded cheese for that next meal, you might want to reconsider eating it. The U.S. Food and Drug Administration upgraded a recall on shredded cheese sold in 31 states to a ...

Varieties of shredded cheese sold under various brand names and distributed to retailers in 31 states have been recalled because the bags may contain metal pieces. According to the Food and Drug ...

More than a million bags of shredded cheese have been recalled in South Carolina and 30 other states. Manufactured by Great Lakes Cheese Company of Hiram, Ohio, the company said the product may ...

HIRAM, Ohio -- Great Lakes Cheese Co. has issued a voluntary multi-state recall of several shredded cheese products after the company discovered that batches may contain small metal fragments. The ...

The U.S. Food & Drug Administration announced the October recall of over 1.5 million bags of shredded cheese. The bags were recalled because they may contain metal fragments. Here’s a list of impacted ...