Worried exercise is wearing out your knees and hips? See how low-impact movement can protect your joints and the easiest ways ...

And how to prevent it if you don't have it already.

Demi Vollering’s bike weaves from left to right and back again, fluttering forward with the haste of falling blossom. She is ...

Let us acknowledge that the “best” bread is influenced by current fashions. Soft white bread was, for much of human history, ...

A few days ago, a NAF aircraft made a devastating airstrike on Jilli market on the border of the north-eastern states of ...

A roadside collapse threatened to upend Tom Williamson’s cycling dreams forever. Amy McPherson finds out how he got back on ...

Exercise is good for your health, but how much and how hard isn’t completely clear. Adopt a rational personalised approach – ...

Lon Chaney Jr. remains one of the seminal figures in horror cinema, having played various iterations of the Wolf Man, ...

Maxim Van Gils is back on the bike. The Belgian rider from Red Bull-BORA-hansgrohe crashed heavily at the Clásica Jaén, breaking his hip, pelvis and shoulder. A long rehabilitation period was always ...

Margo feels bullied by Mark’s continued barbs, but she needs to learn how to dish it back if she wants to build mutual ...

Twenty years after a tragic injury at the Preakness Stakes, 2006 Kentucky Derby winner Barbaro's legacy continues to save ...

In this Fourth Republic, opposition political parties have always been enmeshed in internal wrangling, which the Independent ...