Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired ...

Golden Heart Senior Care has a long history of giving personal care for seniors. SCOTTSDALE, AZ, UNITED STATES, January ...

The Conversation reports on four tips for families to help high school seniors navigate post-graduation decisions, from ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Bringing a senior dog into your life can be one of the most rewarding experiences for both you and your new companion. Older ...

Strengthening your back is important at every age, but it’s especially vital for seniors. Whenever I work with clients over ...

Here are small tweaks, big swings, and specific products to elevate well-being, from our family to yours. Apply even a few of ...

WorldAnimalFoundation.org is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn More The companionship of dogs is one of the best forms of therapy for ...

Fitness instructor Davida Wright Galvin says the best thing you can do to keep a New Year’s exercise resolution is also the easiest. “Just go out the front door and get moving. I mean, taking a walk ...

TOPEKA, Kan. (WIBW) - Seniors will soon have an outlet to get some exercise. The Topeka and Shawnee County Public Library will hold free fitness classes for older adults and those who haven’t ...

Why chair-based exercises? They’re an excellent way to test functional strength, flexibility, balance, and endurance, and will be a good indication of your overall physical health, strength, and ...

Chris Henry of Chester Springs, Chester County, has a goal to lose weight for 2026, which isn’t surprising given it’s one of the most popular goals that people set for the new year, along with eating ...