As new research links the preservatives in UPFs with increased risk of cardiovascular disease, experts reveal how to reduce ...

First popularized by ‘The Real Lives of Mormon Wives’ and #MomTok, these concoctions are now at McDonald’s and Dunkin’.

The Mediterranean diet emphasizes fruits, vegetables, nuts, seeds, legumes, and whole grains, and encourages poultry, fish, ...

There are several arguments about the benefits of snacking on fresh tomatoes. It has been referred to as fruits and most ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Ruby red tomatoes are the perfect complement to any sandwich, ...

With regular consumption offering protection against heart disease and cognitive decline, here’s how to reap the benefits Sue Quinn is an award-winning food journalist and cookbook author with almost ...

Beets, beets — are they good for your heart? Research shows that eating a variety of fruits and vegetables daily can lower your likelihood of dying from chronic diseases. But beets could have an ...

The micronutrients and compounds in 100% fruit or vegetable juice can have antioxidant and anti-inflammatory effects, supporting gut and heart health and more. Juices can't replace whole foods, but in ...

Iran’s exiled Crown Prince Reza Pahlavi was splashed with red liquid—believed to be tomato juice—on Thursday as he exited a building in Berlin in an attack captured on camera.A video showed Reza ...

These recipes transform chicken into flavorful casseroles, pastas, soups and more for a Mediterranean diet dinner everyone at your table will love.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...