My fitness coach husband constantly told me to use weights yet I ignored him. But after piling on the pounds in perimenopause, I finally decided to try. Now, aged 47, …

For years, my fitness coach husband Mat nagged me try weights, promising they would change my body - my metabolism, strength, ...
Horse & Hound

Rider’s video for HGV drivers brings grown men to tears in attempt to keep horses and people safer on our roads

A rider who realised that HGV training lacked detail on passing horses safely has made a video, which has been widely shared ...