How a child bride escaped Afghanistan and became a bodybuilding champion

Aided by her mother, Mahtab Amiri, who coordinated her escape, she left the country with Erfaan and was driven to Iran. From ...
Bodybuilding Bros on MSN

Tiffany Stratton’s incredible workout behind her WWE peak and year-long endurance

It took Tiffany Stratton only a year to capture the WWE Women’s Championship on SmackDown. Lauded by fans for her endurance, the “Buff Barbie” phenom is only just getting started. However, as she ...

'At 71, I Just Won First Place At My Fourth Hyrox Competition. These 5 Tips Keep Me Consistent In My Workouts.'

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

Joy Behar and Ana Navarro pause “View” interview with Kumail Nanjiani to feel his biceps: 'Whoa, baby!'

Joy Behar and Ana Navarro pause “View” interview with Kumail Nanjiani to feel his biceps: 'Whoa, baby!' "Do you want me to ...

Taylor Swift Has Hilarious Reaction To Her Trainer Making Her Do Pull-Ups

The "Elizabeth Taylor" singer is giving the world an inside peek at her life on and off the Eras Tour stage in her new ...
Fit&Well

I’ve been doing this standing exercise for six months and it’s transformed my core strength

Hold the resistance band in both hands in front of your chest with your elbows bent and pressed into the sides of your ribs, ...