From brain-boosting powerhouses to calorie-dense "danger zones," experts rank the world’s most popular nuts to reveal which ...

Trader Joe's has aisles packed with simple plant-based meals, cost-effective staples, and lots of creative flavor ...

Avocado toast and peanut butter toast both have healthy fats and protein. Learn why these are great foods to have at breakfast, or any time of the day.

Some of the latest Dietary Guidelines for Americans conflict with expert consensus. Here’s what they say you should eat.

To choose the healthiest peanut butter, read nutrition labels, familiarize yourself with ingredients to avoid, and look for key nutrients like healthy fats and fiber.

If you do your best to maintain a generally healthy diet, you can likely rattle off a list of snacks that are nutrient-rich ...

After consulting the nutrition experts about what matters most (and what doesn’t), we've rounded up the tastiest bars that ...

Cardiologists agree that nuts are one of the very best high-protein snacks to eat when focusing on heart health, as they're ...

Around the world, centuries of conquest and migration have created mouthwatering crossover cuisines. Keep an eye out for ...

It's been exactly two years since I decided to stop eating ultra-processed food (UPF). I also largely cut out added refined ...

For some reason, salads are still treated like a moral obligation: ordered for balance or to cancel out all the “sinful” food ...

The Canadian Food Inspection Agency has added several Peace by Chocolate and NuttyHero products to its ongoing recall of ...