Dietitians warn against the assumption that all UPFs are bad, and that any minimally-processed foods are healthy just because ...

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

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Learn how eating pasta regularly affects blood sugar, insulin response, and overall glucose control, plus tips for enjoying ...

Diet searches surge every January, but most quick fixes do not last. Here are five evidence-based habits that improve health ...

"Healthy" is something that has been conflated with weight, BMI, and body size. But true health is something different.

Hochul calls for action after 'timeout' boxes found at NY schools Multiple gunmen open fire at a South African pub, killing 9 and wounding 10 Gen Z would rather cut Social Security benefits for ...

High-fat cheese and cream may slightly protect the brain from dementia, according to a new observational study that followed nearly 28,000 people in Malmö, Sweden, for up to 25 years. High-fat cheeses ...

Every cold season brings the same warning about frozen foods, especially ice cream. Many people believe that eating something cold can exacerbate a sore throat or congestion, and this idea has been ...