Medically reviewed by Kierra Brown, RD You may wonder about the health benefits of coffee versus tea. Both are rich in health ...
Matcha, a type of green tea high in caffeine and antioxidants, may help lower blood pressure when consumed regularly. Learn ...
Green tea has long been known as one of the healthiest drinks worldwide. From weight management to better brain function and ...
This popular tea beverage is loaded with antioxidants that can support blood glucose management and immune system function. Here's what to know about the benefits of green tea with lemon.
You already know green tea’s good for you, but its benefits might go far beyond your body. Scientists found that its ...
You don’t have to drink coffee to get a quick boost of energy. from matcha to energy drinks, there are a number of ...
Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...
From bloating to discomfort, these five soothing teas help calm your stomach and get your digestive system back on track.
Green tea is surging in popularity in the United States, especially among younger adults.
After a few years, this wave of enthusiasm for matcha started to take a toll on Japanese tea manufacturers. The fad caused by social media created a matcha shortage in Japan, making it incredibly ...
Both tea and coffee deliver beneficial plant compounds — especially polyphenols — that may help with inflammation, stress, ...
Many people believe it can help with weight loss, and now science is offering more support for that idea. A new study led by ...