T he American government’s new guidelines on healthy eating, published on January 7th, have both elicited applause and ...

Dairy fat has been making the headlines. Here’s what to know. By Alice Callahan In a large new study published today, researchers found that eating high-fat cheese or cream was associated with a lower ...

Want to avoid the leading cause of death in the U.S.? If so, it’s worth it to pay attention to your blood pressure. Heart disease is the number one cause of death in the U.S.; a condition where one of ...

If you grew up being taught that breakfast is the most important meal of the day, you’re not alone. Millions of us were indoctrinated with the idea that eating that morning meal is what tells your ...

Nutrition policy expert Marion Nestle says that when she wrote her first book, Food Politics, in 2002, people often asked her what food had to do with politics. "Nobody asks me that anymore," Nestle ...

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut could be far more complicated. Cutting out plants can alter the body’s biology ...

As a sports dietitian and marathon runner, I know firsthand the difference nutrition can make in your performance. Properly fueling for a marathon can be the difference between hitting the wall at ...

Nick Fuller works for the University of Sydney and RPA Hospital and has received external funding for projects relating to the treatment of overweight and obesity. It’s a tactic many parents know well ...

When it comes to the best foods for easing chronic constipation, are kiwis on your grocery list? New dietary guidelines from the British Dietetic Association, published Monday, say that kiwis — along ...