One of the best labels to look out for when checking if a protein powder has been third-party tested is Informed Sport ...

In this episode of In The Kitchen With Matt, I will be reviewing the Grass-Fed Whey Isolate Protein Powder from MariGold and ...

Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.

After sampling 14 different vegan protein powders from my gym's smoothie bar, I discovered that the industry has a serious ...

You’d think protein powder is protein powder. Same goal: get more protein in. But Japan and Australia do it with totally different vibes. In Japan, products are often marketed as lighter, cleaner, and ...

A sports dietitian reveals the best Costco foods for building muscle, from lean proteins to dairy, seafood, and easy recovery staples.

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger broke down how to pick a quality protein powder.

After catching a quick breath last week, spot nonfat dry milk (NDM) slipped back under the surface, falling a penny to $1.255 ...

Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled ...

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about ...