A teenage boy with cerebral palsy has inspired millions across social media after breaking his personal record for ...

I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

Creatine boosts both exercise performance and cognitive function, including memory and information processing.

Scientists are exploring creatine's potential to boost brain power. This compound, known for muscle benefits, may also ...

When I forgot to bring my headphones to the gym, I almost went home. It led to a great conversation with a stranger and I'll ...

Brain surgery has given me a completely new perspective on life. I’ve been forced to slow down in a way I have never experienced before. In the past, even when dealing with other health challenges, I ...

From viral slang to 'AI slop', hours have been lost to silly, unchallenging feeds. As alarms sound about long term effects, ...

There are a few things most of us can probably agree on: one, that working out is good for you. Two, it also can be ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

IN an age when mediocrity often overshadows merit, one young woman has reminded Nigeria and the world that true excellence wears the face of modesty and grace. Dr. Kopada Ameena Abiola, a recent ...