A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

“Failure is just an event. It is not a characteristic. People can’t be failures. You are not a failure and can never be one.” ...

Credit: Chicago Department of Planning and Development CITY HALL — A community center at a former West Side women’s shelter, dozens of apartments for seniors in Washington ... design and construction, ...

Here’s how it works. There's a trick to finding the best cell phone plan for seniors, and it requires looking beyond options aimed at anyone 55 years or older. Yes, there are age-restricted ...

As an older adult, you're at risk of more severe disease or outcomes from COVID-19. Community transmission of COVID-19 continues in many areas across Canada, and variants of concern are circulating.

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

While chair yoga is popular with seniors (4.4k Google 'chair yoga for seniors' every month), it's an effective way to stay ...

The editorial editor of the LA Times has stepped down after the billionaire owner reportedly blocked its editorial board from endorsing Kamala Harris for president. Members of the newspaper's ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...