Join Paola for a 10-15 minute outdoor yoga class designed for anyone starting or continuing their yoga journey after 40. This ...
Class members work on stretching and breathing during Yoga at the River’s Edge hosted by Kazia Bacon. Outdoor yoga involves stretches and postures that are designed to open up the entire body. Simple ...
Close your eyes and picture this: Your PTO was finally approved. Your taxing travel day—complete with cramped airplane seat ...