Clubs practicing laughter yoga - a combination of breathing exercises, mild physical workout, stretching, and laughter - have been gaining popularity in India.

Yoga offers numerous benefits for physical, mental, and emotional well-being, enhancing flexibility, strength, and balance. Its asanas (postures) improve joint mobility, muscle tone, and overall body ...

What constitutes the ideal preparation for India duty? Is it putting in the hard yards in the domestic circuit, or perhaps rigorous nets sessions? In the opinion of Virat Kohli, his vast experience, ...

Virat Kohli's dedication to fitness profoundly impacted former cricketer Sandeep Patil. Patil witnessed Kohli's rigorous routine, including early morning yoga and post-match gym sessions, even on a ...

Virat Kohli is serious when he claims that being healthy is a way of life rather than a fad. The cricket community has been in awe of his unrelenting dedication, early morning yoga, healthy diet, and ...

With the rhythms of fall ushering in a fresh start, many of us are reimagining our wellness routines—ditching pricey gym memberships for the ease and comfort of at-home workouts on YouTube. These days ...

Anushka Shetty says yoga is her “life-transforming” secret to strength, balance, and serenity. Anushka Shetty, the star of Bahubali, has always been praised for her elegance both on and off screen.

Join me for a full fitness and self-care vlog! From an effective back workout to my relaxing nighttime routine and essential skincare tips, see how I balance health, fitness, and self-care every day. ...

The video has now gone viral and is receiving a lot of positive response. An emotional video is going viral on social media showing Japanese national Nozomu Hagihara, who lives in India, sharing a ...

An emotional video shared by a Japanese man living in India has struck a chord with social media users for its profound message on the real meaning of yoga. The clip, posted on Instagram by Nozomu ...

New Delhi [India], October 23: The fitness and nutrition industry in India is evolving rapidly. Valued at over ₹3,000 crore and growing at an impressive 20% year-on-year, the sector is witnessing a ...

Sarfaraz Khan has a great domestic record, but he hasn’t been a consistent member of the Indian cricket squad. The batter has been waiting for his next chance to play for India since November 2024, ...