United Nations peacekeepers are warning that the Israeli military has committed “severe violations” of a cease-fire deal with ...

For those looking to incorporate yoga into their daily routine, Sona suggests starting the day with simple poses like ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

A trainer outlines six of the best low-intensity exercises to lose love handles and get your waistline in shape.

Ready to hit reset on your mind, body, and soul? Abu Dhabi’s Kayan Wellness Festival is coming up to offer just that. Set against the serene backdrop of Fahid Island, this three-day retreat from ...

When you think about fat, you might picture it as your body’s insulation layer or storage for extra calories. But fat plays a much bigger role in the body. And if you assume that all fat is ...

The appeal of whole-body scans is clear: Who wouldn’t want to catch an illness before it causes serious damage? The problem, according to experts, is that, except in very rare cases ...

Compared to other HoYoverse games, Zenless Zone Zero stands out because of its ... Unfortunately, Phaethon dies and his burning body lands in the Eridanus river, where his sisters mourn him.

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers) is a wellness editor ...

Open the in-game menu by clicking the icon in the top left corner. Select “More” from the menu options. Navigate to the “Redemption Code” tab. Enter your code in the provided field. Click “Redeem” to ...