Hello and welcome to Yoga After 40! This "gentle yoga" class is specifically designed for "yoga over 40", targeting common issues like "hip pain" and providing much-needed "yoga for back pain". We'll ...

Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.

Min Full Body Yoga Flow to Burn Fat & Build Strength – a low-impact yoga workout that is perfect for men and women over 40. This session targets key areas such as the legs, glutes, and abs, helping ...

Lululemon is at a pivotal point in its lifecycle, moving from growth to maturity phase. A new CEO must be expert at ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Wildlife Center of the North Coast — Needs volunteers to help rehabilitate orphaned and injured wildlife, and transport volunteers who can be “on call” and willing to help collect and transport ...

Jelly Roll candidly shared the reason he was inspired to embark on his 200-lb weight loss journey, admitting that he was ...

Even if you don’t think of yourself as a spa guy, everyone can find something for them. Sweating it out in the sauna or steam ...

Sixty years ago, half a million Indonesians were killed in anti-Communist purges. On Bali, resorts and clubs were built atop ...

Delhi pollution has always been a PR activity for Kejriwal to secure their political ground, Delhi Home Minister Ashish Sood ...

My goals are simple enough. I want to switch my brain off. I want to be able to get to sleep and stay asleep. I want to be ...

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...