Whoooosh! Did you see that? Nope, it wasn’t a speeding train. It was a bunch of penguins at the Pittsburgh Zoo & Aquarium playing around. The penguins were having such a blast after a snowstorm hit.

View post: Four Brothers Diagnosed with Prostate Cancer at the Same Time Say They're 'Closer' Now View post: The 2026 Edition of Port Charlotte 18 Year Old Scotch Just Dropped! Here’s How to Score a ...

Head Shoulders Knees and Toes Exercise Song for Kids | Funny Song For Kids This nursery rhyme is one of Robin's favorite song. We had a lot of fun filming this video. "Head, Shoulders, Knees and Toes" ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

New research reveals that brief, fun workout videos created during the pandemic still get kids moving, burning energy, boosting fitness, and keeping exercise enjoyable right from home. Study: Energy ...

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A study found that nine minutes of high-intensity interval exercise improved word recognition fluency in children ages 9–12. Researchers say the quick workout also boosted brain efficiency in ...

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...

Boy, we truly are living in the era of reboots. This week, President Donald Trump announced the return of the Presidential Fitness Test, the program intended to promote physical activity in ...

Light‐intensity activity can significantly reduce anxiety symptoms in children and teens. A combination of moderate resistance and aerobic exercise was found to be effective at easing depression.

(WGHP) — Tuesday is World Brain Day. We talk a lot about the need for children to be physically fit, but it’s also important to be mentally fit. In Mommy Matters, we’re looking at ways to develop a ...

The saying, "Let food be thy medicine, and medicine be thy food," has been attributed to the Greek physician Hippocrates, who is considered the father of Western medicine. Rob Newton, PhD, DSc, a ...