Yhonny Atella was 12 years old when he began to write music and play the guitar. By the age of 18, the then-aspiring artist was producing theme songs for Univision telenovelas, and later he formed a ...
There are also Zumba, line dancing and trivia events on the schedule this week.
CITING the need for more physical activity this holiday season, the Department of Health (DOH) on Thursday, December 11, 2025, urged the public to participate in more Zumba sessions and TikTok dance ...
With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...
People often turn to exercises like yoga and Zumba with the hope of burning calories and staying fit. Both have gained popularity, but they are very different in nature. Yoga is an ancient practice ...
Davie Senior Services offers Zumba classes on Tuesdays at 5 p.m. at the Senior Services Brock Campus, These classes are taught by Krysta Gary and are actioned packed with dance moves inspired by Latin ...
Doctors say one of the best ways to fight cancer is with exercise, and a growing number of people are surviving because of better treatments. Carol Fee, 74, is full of energy, teaching a Zumba class ...
Nex, maker of Nex Playground, the active play system that gets families moving year-round, in collaboration with Zumba ®, the global dance-fitness phenomenon, today launched Zumba Fitness Party–a ...
Curating your fitness routine to better match your personality could help you get the most out of your workouts, a new study shows. The paper, published last month in Frontiers in Psychology, shows ...
Light‐intensity activity can significantly reduce anxiety symptoms in children and teens. A combination of moderate resistance and aerobic exercise was found to be effective at easing depression.
Thrissur (Kerala), July 02, 2025 (ANI): Zumba dance started in schools, as a part of the curriculum, to ensure physical fitness and mental health of students in Kerala’s Thrissur on July 2. This ...
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