Stretching is often considered a universal remedy for preventing muscle soreness, improving posture and speeding up recovery from a tough workout. But it might not be as effective as many of us ...

Pig.dev was working on a problem that could have been revolutionary: agent tech for controlling Windows desktops.

Genetic legacy of our ancient cousins could be making it harder for some people to reach their athletic potential.

In one of my last pieces, I broke down how training frequency can drive adaptations for the everyday athlete. Today, we're exploring a powerful lever: vitamin D ...

Looking for a detailed training or nutrition program that can help you get the results you're after? Men's Health training guides have helped countless men around the world reach their goals. Whether ...

“If the vest is too heavy or worn incorrectly, it can put additional strain on joints such as knees, hips, and ankles,” she ...

The rivalry between Ford and Chevrolet is well-known in the automotive industry, and on Saturday, car enthusiasts and those looking for sometime to do will have the ...

Three patients with a muscle-wasting disease died from liver failure after taking the therapy, Ele­vidys, or a similar ...

Cytokinetics, Incorporated (Nasdaq: CYTK) today announced that on July 16, 2025 it granted stock options to purchase an ...

Host Todd Vande Hei explores how Alison Wayne replaced daily wine and SSRIs with protein, heavy lifts, and family walks, ...

In a new study, one nutrient made a difference in muscle loss for people losing weight on drugs like Ozempic. Here's what to eat to preserve your muscle on the meds.

Getting in shape is a common goal for many people, but the ease with which it can be achieved varies with age. Health and fitness experts have identified certain age groups where t ...