You don’t need heavy weights to build strong, muscular, stable, healthy shoulders with this uniquely challenging dumbbell ...

Bodybuilding legend and former eight-time Mr. Olympia Ronnie Coleman was hospitalized after coming down with a bloodstream ...

Men's Open bodybuilding star Nick Walker pushed through a heavy high-rep workout to improve his chest, shoulders, and triceps ...

Adam Roszkowski won the 2025 Strongman Champions League World's Strongest Viking following a tiebreaker with Kevin Hazeleger.

ATHLEAN-X founder and fitness coach Jeff Cavaliere broke down his top 16 dieting principles that encourage flexibility and ...