Torre Washington and Brittany Ramsey secure victories at the 2025 Las Vegas Natural Pro, earning their spots at the 2025 ...

Lucas Coelho, Mustafa Yildiz, and Viktoria Csicsayova claim victories at the 2025 Kokeny Classic Hungary Pro, securing ...

Derek Lunsford, Terrence Ruffin, and Erin Banks claim victories at the 2025 Pittsburgh Pro, earning Olympia qualifications ...

I’m a veteran personal trainer with more than 30 years of experience. During that time, I’ve helped my clients achieve a wide ...

Paddy Pimblett cut 40 pounds to make 155 and delivered a strong performance at UFC 314, sealing the win in style.

Can you beat your age in push-ups? Try this simple fitness benchmark to test your strength and endurance. Perfect for all ...

Men's Physique bodybuilder Jeff Seid revealed that he's competing in his first natural Classic Physique contest this weekend ...

Men's Open star Ugolnikov 'Good Vito' Vitalii revealed he injured his back and won't be competing at the 2025 Pittsburgh Pro ...

World's Strongest Man Groups for the qualifying stage have been revealed a week out from the start of the competition.

Nayeli Clemente has unfortunately passed away after suffering cardiorespiratory failure during event one of the 2025 Cholula ...

Coach Jeff Cavaliere broke down his 10-minute abs routine tailored to helping beginner, intermediate, and advanced indiduals make gains.

Build strong shoulders with this 20-minute dumbbell workout targeting all 3 heads. Quick, effective, and equipment-light!