Dear Selfless Esteem, I'm unemployed right now so my mornings are unstructured. When I wake up, I don't want to immediately ...

Dear Selfless Esteem, I'm unemployed right now so my mornings are unstructured. When I wake up, I don't want to immediately ...

Who Is the Holy Spirit? The Holy Trinity consists of three persons in one God: the Father, the Son, and the Holy Spirit. The Holy Spirit is called “Counselor” (John 14:16; John 14:26), and His role is ...

Today we’d like to introduce you to Gina Leggio. Hi Gina, so excited to have you with us today. What can you tell us about your story? I offer online therapy in California, Texas, and Louisiana. I ...

4 . Laugh together and play with them. If there’s no time for games or “make-believe” on any given day, then spontaneously be silly. How to Raise Children Who Feel Loved and Connected: Guidance for ...

Check out informative videos on the Selfless Esteem YouTube Channel by Gina Leggio, LMFT, regarding life stressors, mental health issues, and parenting tips.

You usually suggest writing in a journal. Can you say more about that? I’m so tired at the end of the day that the thought of picking up a pen is like picking up a heavy weight. I need to be convinced ...

I’ve been getting noticed as a baseball player by coaches and scouts, which is what I’ve always wanted. But it’s also a bad thing because lately I’ve been playing terrible and of course I don’t want ...

My husband is a spender and I’m a saver. When we were dating, he treated me to expensive restaurants and the best seats at concerts and sports events. Then when we got married, I ended up sharing the ...

I just got a promotion and I should be celebrating but I’m scared to start my new position. As the transition date gets closer, I’m panicking more and more. It seems like my coworkers don’t have that ...

I just had a baby and I didn’t expect such hardship. I thought I was already parenting in a way because I have stepchildren. The baby shower was full of cute things, yet no one told me what I was ...

I don’t have any friends because I’m so old that all of my best friends (and a lot of my peers) have passed away. I’m thankful for my long life but I’m very lonely. I don’t think anyone would be ...