Everyday activities, such as cleaning and gardening, can be sources of joy and opportunities for mindfulness. This week, our guest shares his… ...

Curiosity motivates us to find new understanding. It fuels learning and helps us persevere to discover new insights about how ...

The Nobel prize–winning economist Elinor Ostrom once wrote about “the danger of self-evident truths” within academic research ...

We tend to get less narcissistic as we get older, which might explain why younger generations can seem entitled and self-absorbed.

New research of rural, predominantly Indigenous villages challenges the assumption that the more money you have, the happier ...

A new book illustrates how rituals can improve our lives and relationships, and how to create and recognize your own rituals.

Do you savor life or let everyday stresses control you? In other words, how mindful are you? The practice of mindfulness has been linked to happiness, health, and psychological well-being, but many of ...

Research suggests that meditation can sometimes be harmful for certain people—and can even make mental health problems worse.

A new book argues that, to be healthy, we should prioritize our social health as much as our physical and mental health.