Recent flight tragedies may be making you feel more anxious about air travel, even though it's safe. Pilots and mental health ...

Weight lifting burns calories, boosts metabolism, and improves body composition. However, the number of calories burned ...

While consuming too much of any added sugar can harm health, studies show that natural sugars offer more health benefits and ...

A new report showed that total food recalls decreased slightly from 2023 to 2024, but hospitalizations and deaths from these ...

Nigella seeds, sometimes called black cumin or kalonji, may help reduce inflammation and improve blood sugar control, ...

New research found that experiencing rapid weight loss could be an indicator of higher dementia risk for older adults. Here's ...

Milk is high in several nutrients, including protein, calcium, and vitamin B12. It may protect bone health, reduce disease ...

Celiac disease and gluten intolerance have similar symptoms triggered by eating gluten, but only celiac involves damage to ...

Core strength is important for body stability, pain-free movement, and injury prevention. Core exercises target muscles in ...

Most people will recover from viruses like the flu, COVID, and RSV without medical care, but some patients might need a trip ...

A batch of SinuCleanse nasal wash has been recalled after a test confirmed the presence of Staphylococcus aureus, a bacteria ...

Magnesium is an important mineral for your body. It is found in many fruits, including prickly pear, jackfruit, avocados, ...