If your social media feeds were wall-to-wall with London Marathon content over the past week, the following news may not ...

To keep your energy up, grab a prerun snack that serves up high-quality, easy-to-digest carbs, and those that hit lower on ...

Brady Holmer, a sports scientist and runner, had a good response on X: “No. Let’s stop glorifying ‘grit.’ If the weather is ...

We share tips for our favorite gels that go down easy and sit well, along with our top tips when even those don't work.

The term “toe sprain” typically refers to an injury to the soft tissues that surround a toe joint. The ligaments, tendons, ...

Out on the run, the LinkBuds Fit struck an ideal balance between staying in position (and therefore delivering consistent ...

For the third year in a row, tech billionaire Mark Zuckerberg ran the Stanford Medicine My Heart Counts 5K—this time crossing ...

In his 22nd career marathon, Eliud Kipchoge finished sixth at the 2025 London Marathon, running a time of 2:05:25. Kipchoge, ...

Many top marathoners took to the streets on London on Sunday morning. The third World Marathon Major of the season, the ...

The Olympic alternate steadily reeled in Annie Frisbie in the final miles to place seventh in a huge personal best.

Generally speaking, runners find their lactate threshold pace to be about a seven or eight out of 10 effort on a rate of ...

Lactate is a byproduct of intense exercise. During tougher efforts, it accumulates in your blood faster than your body can ...