Nutrition.gov is powered by USDA Science and offers credible information to help you make healthful eating choices.

Download and print these charts which show nutrition information for the 20 most frequently consumed raw fruits, vegetables, and fish in the United States.

Explore resources, tools, and printable materials on nutrition for healthy adults. See tips on healthy eating, vegetarian diets, and foods for athletes.

Learn how to make eating more pleasant when you are sick. Plus, find tips for getting enough calories and protein while recovering. Healthy Eating HHS, Office on Women's Health

The site is updated on an ongoing basis by a staff of Registered Dietitians at the Food and Nutrition Information Center (FNIC) located at the National Agricultural Library (NAL), Agricultural Research …

A virtual center that brings together scientists, partner organizations, and communities to deliver science-based solutions that promote and elevate food and nutrition security for all Americans.

Curricula and Lesson Plans USDA, National Agricultural Library, Food and Nutrition Information Center

This fact sheet from Colorado State University (CSU) Extension shares methods for identifying reliable sources of nutrition information and recognizing questionable products and claims.

DRI Calculator for Healthcare Professionals USDA, National Agricultural Library, Food and Nutrition Information Center

Nutrient Lists from Standard Reference Legacy (2018) USDA, National Agricultural Library, Food and Nutrition Information Center