In humans there are 13 vitamins: 4 fat-soluble (A, D, E, and K) and 9 water-soluble (8 B vitamins and vitamin C). Water-soluble vitamins dissolve easily in water and, in general, are readily excreted from …

Aug 23, 2022 · Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them..

Jan 2, 2026 · Vitamins, on the other hand, generally cannot be synthesized in amounts sufficient to meet bodily needs and therefore must be obtained from the diet or from some synthetic source. For this …

Oct 5, 2023 · Vitamins are essential to human health. Here, learn about each of the 13 vitamins, including good sources and how they help. Learn more here.

Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our bodies and must be derived from the food we …

Oct 1, 2025 · What are vitamins and minerals? Vitamins and minerals are micronutrients, substances your body needs in small amounts to work properly. They’re part of your body’s internal chemistry, a …

Jan 21, 2025 · Vitamins are a group of substances that are needed for normal cell function, growth, and development.

Nov 12, 2025 · Choosing the right vitamins and using them correctly may support your overall health and well-being. Health conditions, medications, and poor diet quality can interfere with nutrient …

Our experts will help you recharge, refocus, and regulate, slowly but surely. Why The Vitamin Shoppe ®? Statements made on this website have not been evaluated by the U.S. Food and Drug …

Learn about the functions that each vitamin and mineral performs in the body. Discover what minerals your body needs to stay healthy and work properly. Learn what vitamins your body needs and where …