Dhyana Yoga – What Is it And What Are Its Benefits?
Dhyana Yoga – What Is it And What Are Its Benefits?
Aug 10, 2013
stylecraze.com
Meditation, or dhyana, isn’t just about stopping thoughts. It’s about connecting with a deeper part of ourselves. Dhyana leads to wisdom and clarity. Through meditation, we move beyond the noise of the mind and settle into the calm within. It’s a simple yet active journey from thinking to feeling, from the mind to the heart. Experience Heartfulness meditation through our free masterclasses here. https://www.youtube.com/playlist?list=PL1QpxVYcCuCa34J1Uj1Fbl9tWxNhicp4s #dhyana #mind #wisdom #medit
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