Get Unstuck from Depression and Anxiety with Acceptance and Commitment Therapy
Get Unstuck from Depression and Anxiety with Acceptance and Com…
Sep 24, 2021
adaa.org
Next time you find yourself unsure of how to help your clients get "unstuck" from their trauma responses, here's exactly what you're going to do: 1️⃣ Crack open The Complete Trauma Treatment Guide (and take in a deep whiff of that satisfying *new book smell*).📖 2️⃣ Find the chapter that speaks to your ✨therapist soul✨ 3️⃣ Try the tool YOURSELF first. 🧘🏽‍♀️ 4️⃣ Go into your next session feeling regulated, inspired, invigorated, and EMPOWERED to help your clients move closer to achieving their
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